Clients-friends-family or anyone interested in looking & feeling better are continually asking me the same questions once we get chatting…..
1. Where do you get all of your great info & knowledge about holistic health from?
2. What do you mean you spend hours studying every week, your a personal trainer?
3. Who do you do most of your study with?
4. & who & what is the C.H.E.K Institute? 
Hopefully this post below will explain those questions.
What is unique about a C.H.E.K trained professional first & foremost is that the C.H.E.K institutes programs are open to anyone in the health & fitness profession, from Personal Trainers, osteopaths, chiropractors, nurses & all the way across the spectrum to medical doctors.
The C.H.E.K institute teaches Holistic health over a 4 – 6 year internship
We are taught how to solve health challenges looking at each individual as a personal, professional, spiritual, physical, emotional & mental being.
A C.H.E.K trained professional is not someone that follows a recipe or a cookie cutter approach to health & exercise.
We have been taught how to identify what is essential to achieving & experiencing health & well-being in each individual through careful comprehensive assessment & questionnaires technologies.
Once we have gathered all the data we look at your specific goals, needs & dreams & any challenge that you may be experiencing at this time of your life & construct a very carefully designed holistic program that will include anything from nutrition & lifestyle modifications, exercise requirements & where necessary look at the metaphysical or spiritual relationships to your challenges to reach your overarching dream.
The unique thing about all C.H.E.K trained professionals is that we are trained to specifically customize your program to your needs – nobody else’s!
As a C.H.E.K Practitioner & Holistic Lifestyle Coach i pride myself on effective thinking, problem solving & effective planning so you too can experience health & well-being, vitality & live your dream.
PAUL CHEK
For more information on the C.H.E.K Institutes approach to holistic health or courses visit
www.chekinstitute.com or www.paulcheksblog.com
KEEP MOVING & HAVING FUN!