8 WEEK GROUP FAT LOSS TRANSFORMATION PROGRAM STARTING SOON ‼️
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READ BELOW IF YOU WANT TO LEARN HOW TO CHANGE YOUR BODY SHAPE IN 8 WEEKS
Do you often wonder how all those amazing before & after photos we all see on social media are possible when you already go to the gym regularly & eat clean but your body shape just won’t change ????
THIS PROGRAM IS FOR YOU THEN❗️
START DATE: 1 pm Saturday the 17/2.
@ Kingdom Gym
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CLICK BELOW if you would like to read Live Fit Holistic PT’s Testimonials.
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This is not just another group format boot-camp!
The complete opposite actually.
This program will set you up with the “knowledge” to change your body shape quicker than you thought possible & keep seeing change once the program is over.
THE 8 WEEK PROGRAM WILL INCLUDE.
?Live Fit has put a complete program together to offer you all the tools I use to get my one on one clients the results you see in the photo above.
?We will do 1 X Weekly workout with a specific FAT LOSS focus.
(Saturday at 1 pm), you will learn why your current workouts are not changing your body shape.
?Specific FAT LOSS beginner, intermediate & advanced training programs will be handed out for you to work off in between our weekly session together.
?Following each weekly workout Live Fit Holistic PT will also be doing a 30 minute coaching talk / Q&A on all areas of “getting results”
This is where you will get a lot of answers & value.
?How to meal prep to reach your goals without counting calories & weighing food
?What type of exercise, duration, frequency & volume should you be doing to maximise possible body shape changes, everyone is individual.
?Why under eating & over exercising is the unhealthy & hard way to go about changing your body shape & why quite often it comes to a dead end.
?You will learn the fundamental requirements & importance of nutrient timing & fuelling your workouts properly.
(When & what to eat to maximise training effort)
?You will learn how to activate your muscle properly in each movement we use to see the change you want
?You will be highly motivated throughout the 8 weeks & enjoy the entire process
?6 day a week email support
? Lifestyle Considerations will be a big focus through the 8 weeks
?Sleep, stress, digestion & hormonal issues will all be discussed & addressed
?This program comes with a money back guarantee‼️
If you show up & follow the entire program start to finish & you can honestly say that you didn’t see the value you invested Live Fit will refund you the lot❗️
?Spots will fill quickly, if this is something that sounds like it’s for you get in touch.
?0417 446 531
?graham@livefit.net.au
?Program Investment
$ 295