My experience with Live Fit Online & Graham as my coach
has been life changing!
Not only has he taught me the importance of eating to
nourish my body at the right times before and after
training (no starvation at all!) he explained and showed me
the importance of performing exercises correctly to
improve my strength & body shape.
The regular contact he provides to make sure your on the right path, being there every step of the way sets him well ahead of the rest.
I can’t recommend Graham enough.
My body fat% went from 29% to 21% in our total of 12
weeks together.
I am a mother of one & have been training regularly at Cross Fit for years, i honestly never thought i could be this comfortable in my body again ?
Never will you experience dedicated coaching like this!
Thank you Graham!
The testimonial is really in the confidence I had to take the after shot and be proud to show it!!”