Lately though I have felt the urge to try & help as many people as i can so stay tuned there is a lot more of where this has come from.
When you have fat to lose almost in all cases your blood sugar handling is not as good as it could be, to be honest in most cases it is in the toilet!
In other words your body does not utilize carbohydrates & sugar effectively or you are just eating them in to higher quantities, too often or the quality of carbohydrate is poor.
The good news is i have the answers on how to correct it, and then you will start seeing better week in, week out positive body shape change & fat loss.
