Social Bush Walk & Energy Building Day Out

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Hello everyone, 

I have organized a social event, a LOCAL BUSH WALK & ENERGY BUILDING DAY for anyone that might be interested ..

Sunday the 25th of May

We are going for a bush walk around Manly Dam

We leave section 1 of the Car Park @ 12 pm

As you all know i am a big believer in relaxation methods & balancing out the YIN & YANG forces for optimal health & there is no better place than in the bush with a group of like minded people to practice belly breathing, relaxation & cultivating energy (CHI).

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Energy Building For Fat Loss

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Who wants more energy? If you feel tired there is plenty below that can help holistically

Energy building “Working-in”

I think by now we have all realized that calories in v’s calories/energy out & running on treadmills forever & a day does not work in most cases.

With the forever increasing pace of our lives, the drop in nutrient levels of our soil & food supply commercially over the years & surviving on minimal sleep & stimulants to get us through the day most of us are left in an energy deficit.

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Anti-fungal Cleansing

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If you are going to put the time & effort into a cleanse, cleanse properly!   

The cleanse I use & recommend seasonally was put together by some very well respected mentors of mine in the industry. 

Anthia Koullouros from Ovvio Organic Lifestyle Store in Paddington, www.ovvioorganics.com.au & the team at Origin of Energy to better inform people about the role fungus, bacteria and parasites play in maintaining health in the body.

These opportunistic organisms proliferate quite readily in our bodies and a symbiotic relationship between us and them should exist. Living by the foundations of health principles will ensure this symbiotic relationship continues.

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