Are you drinking enough quality water each day? Below i explain why it is so important not to over look it if looking & feeling awesome is high on your priority list!
Considering that we are 75% water in body, that adequate hydration determines how stable
the environment inside & around our cells are & to go completely without any hydration for more than a few days will be life threatening it is fair to say that without it we are in trouble…
To provide an optimal environment for life, the water we consume through food & drink must be clean & should supply the body with needed electrolytes, something not offered in regular tap water.