Hello everyone,
I have organized a social event, a LOCAL BUSH WALK & ENERGY BUILDING DAY for anyone that might be interested ..
Sunday the 25th of May
We are going for a bush walk around Manly Dam
We leave section 1 of the Car Park @ 12 pm
As you all know i am a big believer in relaxation methods & balancing out the YIN & YANG forces for optimal health & there is no better place than in the bush with a group of like minded people to practice belly breathing, relaxation & cultivating energy (CHI).